FEMININE HEALING, MOTHER WOUND & HEARTBREAK
HEALING THE FEMININE + MASCULINE
Overwhelmed by this fast paced patriarchal world we live in? Do you feel guilty when you rest or speak up for yourself? Are you disconnected from your cycles of womanhood, from ovulation to menstruation? Do you keep attracting men/partners who break your heart?
Part of your overwhelm may be a result of being disconnected from your mind, body, & spirit. Reconnect & feel empowered through your cycles, from ovulation to menstruation, rest to work, & phases of inwards to outwards, so that you can understand your natural inner rhythms & seize your life.
Sometimes when we notice a toxic pattern in the men we attract, it may be because of unhealed wounds we carry from male & female figures from our past, be it our mother, father, and/or ex romantic partner, read more here Together, we can begin to heal your inner feminine & masculine, Shakti & Shiva, so you can restore trust in your inner masculine & feminine, so you can invite more love into your life.
WHY CHOOSE TO WORK WITH ME IN WOMEN’S THERAPY?:
MULTICULTURAL AWARENESS:
Through east west psychotherapy, I am inclusive of your cultural background/s & diverse identities and its influence on your healing and growth.
SPIRITUALITY:
Often incorporating eastern spiritual practices, such as Vedic yoga, meditation, tantra, & rituals, I holistically embrace ALL of you, in mind, body, & spirit.
SACRED DANCE:
In this fast paced patriarchal world, women are left disconnected from our bodies. Together, with gentleness & compassion, we can explore our bodies through Belly Dance (Raqs Sharqi) & Indian Classical Dances within the context of somatic and dance movement
CREATIVITY:
Sometimes we can’t find the right words to express ourselves, or words don’t always do justice to what we feel. I expand your expression through music, visual arts, poetry, dance, & the expressive arts, in addition to traditional talk therapy & trauma informed therapy. Creativity can access parts of ourselves that words & logic cannot.
MY OFFERINGS:
INDIVIDUALS THERAPY learn more
GROUP THERAPY learn more
Not quite ready to book a consult? Are you curious to explore more on your own? Here are 3 exercises to start your journey of healing your inner masculine & feminine. Feel free to try these exercises in your own space & company first. Then reach out, I would love to hear about your experience.