HEALING THE FEMININE
THROUGH SACRED DANCE,
a film
WHAT IS EVOKED WITHIN YOU AS YOU WATCH WOMEN & FEMME BODIES DANCING IN SENSUALITY, SEXUALITY, FEMININITY, CULTURALITY, & VULNERABILITY?
While this may evoke curiosity & creativity for some, I have seen many react in discomfort, awkwardness, judgement, & shame. Others feel a deep sense of sadness & longing for community, cultural & ancestral connection...What you experience while watching this film will be a reflection of your own journey to your sensuality, sexuality, femininity, body, vulnerability, & culturality.
REASONS WHY WOMEN ARE UNCOMFORTABLE DANCING IN PUBLIC OR WATCHING OTHER WOMEN DANCE
Feeling insecure about your body
Feeling oversexualized
Hustle Culture doesn't allow you to slow down & reconnect to your body & soul
Pressure of dancing in a way that is "Socially Acceptable" e.g. partying
Shame from Conservative Cultures & Extremist Religions
Painful Past Experiences
these reasons don’t have to hold you back from stepping into your feminine power!
“HEALING THE FEMININE
THROUGH SACRED DANCE” a film
can jumpstart your process of healing your wounded feminine
MY OWN JOURNEY OF HEALING SEXUALITY, CULTURALITY, & ANCESTRAL TRAUMA
As a South Asian Indian American woman of color, born & raised on the east coast of United States, I’ve always been a bridge between the east and west. Although my cultural lineage is one of honor & indigenous wisdom, it is also comprised of colonization and trauma. Thus, there is a discord in the way womanhood, sexuality, sensuality, & culturality is viewed.
I come from a lineage of warriors, known as the Maratha Empire. Men protected Indian land from invaders while women danced the sacred dances in palaces & temples; from belly dance that supported women through feminine healing & childbirth to Indian Classical Dances which preserved the cultural arts & stories. Post colonial invasion, warriors were stripped of their culture & land while women were sexually exploited. It is my parents who immigrated to the U.S. to reclaim what was "lost" by working the 9 to 5 as accountants but at the cost of severing their roots to our homeland, or diaspora, longing for "belonging & home".
As a little girl, I was struck by my mother's dual life. Functioning as a "model minority citizen" in order to survive the western world, but coming "home" to a sanctuary of sacred dances & cultural practices in our living room which seemed to rejuvenate her. When I was younger, I despised my cultural roots and yearned to fit into American society. However as time passed & womanhood greeted me, I began to see how moving my womb through belly dance would reclaim my menstrual cycles & sensuality, while storytelling through Indian Classical Dance would awaken my voice and self expression.
I have realized I've been gifted the opportunity to reconnect women to their intuitive wisdom & healing that already exists within us. While our bodies carry ancestral trauma, we also possess wisdom & medicine. My intent is to bring back the indigenous into our modern day lives through decolonization. To remember, reclaim, & awaken the "roots" that have been severed so we can come back "home" to our bodies, sensuality, sexuality, womanhood, and culturality.
HOW “HEALING THE FEMININE THROUGH SACRED DANCE” a film, CAN SUPPORT YOU?
You’ll reflect on how colonization, being a child of immigrants, patriarchy, & trauma have showed up in your own life?
You’ll begin to wonder what reclaiming your body, sexuality, womanhood/femmehood, and cultural identities looks like for you?
You’ll witness the magic of women & femme bodies coming together to heal their wounded feminine & what that looks like, through some of the oldest indigenous sacred dances known to humankind.
WHY HEALING THE FEMININE & RECLAIMING SEXUALITY & CULTURALITY IS SO IMPORTANT?
In this fast paced patriarchal society, many women & femme identities have been disconnected from their bodies, seen as sexual objects, shamed by extremist religions & conservative cultures, capitalized by magazines which use sex to sell…and so on. Your body & womb carry the power to create & live your dream life! You can harness this power & awaken your shakti.
SYMPTOMS OF THE WOUNDED FEMININE & HOW SACRED DANCE CAN HELP?
Symptoms of Wounded Feminine
Insecurities about body image
You are uncomfortable dancing in public & sensuality, sex, or sexuality gives you discomfort.
Creative blockages
Unable to speak up for yourself
Unhealed relationships with mother, maternal line, &/or ancestors
Disconnect from body & restless mind
Difficult menstrual cycles
How Sacred Dance Can Help
Can develop a healthy relationship to your body as you witness your body moving through intentional movements that have special meaning to you
Redefines what dance & sensuality looks like for you
Dancing as an artform can reignite creativity and remove blockages
Dancing can help you find your voice as it enables you to express yourself through symbology and metaphors
Can support ancestral/maternal healing by dancing the womb, otherwise the energetic ancestral umbilical chord, through Bellydance
Dance bridges your mind to your body, heart, & womb so you can reconnect to all parts of yourself
Dancing the womb through bellydance can promote healthy bloodflow to your reproductive system & support you in recognizing physiological, emotional, & mental patterns throughout your cycle via somatic therapy.
ARE YOU READY TO STEP INTO YOUR SHAKTI?
HEALING THE FEMININE
THROUGH SACRED DANCE, a film
ARE YOU READY TO AWAKEN YOUR INNER GODDESS & DREAM LIFE?
Join me in a personalized 1:1 6 month journey through the tantric goddesses, sacred dance, and talk psychotherapy. If you’re ready to Awaken Your Shakti, click here!