HEALING THE FEMININE

THROUGH SACRED DANCE,

a film

WHAT IS EVOKED WITHIN YOU AS YOU WATCH WOMEN & FEMME BODIES DANCING IN SENSUALITY, SEXUALITY, FEMININITY, CULTURALITY, & VULNERABILITY?

While this may evoke curiosity & creativity for some, I have seen many react in discomfort, awkwardness, judgement, & shame. Others feel a deep sense of sadness & longing for community, cultural & ancestral connection...What you experience while watching this film will be a reflection of your own journey to your sensuality, sexuality, femininity, body, vulnerability, & culturality.

REASONS WHY WOMEN ARE UNCOMFORTABLE DANCING IN PUBLIC OR WATCHING OTHER WOMEN DANCE

  •  Feeling insecure about your body
  • Feeling oversexualized 
  • Hustle Culture doesn't allow you to slow down & reconnect to your body & soul
  • Pressure of dancing in a way that is "Socially Acceptable" e.g. partying
  • Shame from Conservative Cultures & Extremist Religions
  • Painful Past Experiences 
these reasons don’t have to hold you back from stepping into your feminine power!
“HEALING THE FEMININE
THROUGH SACRED DANCE” a film
can jumpstart your process of healing your wounded feminine

 MY OWN JOURNEY OF HEALING SEXUALITY, CULTURALITY, & ANCESTRAL TRAUMA

As a South Asian Indian American woman of color, born & raised on the east coast of United States, I’ve always been a bridge between the east and west. Although my cultural lineage is one of honor & indigenous wisdom, it is also comprised of colonization and trauma. Thus, there is a discord in the way womanhood, sexuality, sensuality, & culturality is viewed.
I come from a lineage of warriors, known as the Maratha Empire. Men protected Indian land from invaders while women danced the sacred dances in palaces & temples; from belly dance that supported women through feminine healing & childbirth to Indian Classical Dances which preserved the cultural arts & stories. Post colonial invasion, warriors were stripped of their culture & land while women were sexually exploited. It is my parents who immigrated to the U.S. to reclaim what was "lost" by working the 9 to 5 as accountants but at the cost of severing their roots to our homeland, or diaspora, longing for "belonging & home".
As a little girl, I was struck by my mother's dual life. Functioning as a "model minority citizen" in order to survive the western world, but coming "home" to a sanctuary of sacred dances & cultural practices in our living room which seemed to rejuvenate her. When I was younger, I despised my cultural roots and yearned to fit into American society. However as time passed & womanhood greeted me, I began to see how moving my womb through belly dance would reclaim my menstrual cycles & sensuality, while storytelling through Indian Classical Dance would awaken my voice and self expression.
I have realized I've been gifted the opportunity to reconnect women to their intuitive wisdom & healing that already exists within us. While our bodies carry ancestral trauma, we also possess wisdom & medicine. My intent is to bring back the indigenous into our modern day lives through decolonization. To remember, reclaim, & awaken the "roots" that have been severed so we can come back "home" to our bodies, sensuality, sexuality, womanhood, and culturality.

 HOW “HEALING THE FEMININE THROUGH SACRED DANCE” a film, CAN SUPPORT YOU?

 

  • You’ll reflect on how colonization, being a child of immigrants, patriarchy, & trauma have showed up in your own life?
  • You’ll begin to wonder what reclaiming your body, sexuality, womanhood/femmehood, and cultural identities looks like for you?
  • You’ll witness the magic of women & femme bodies coming together to heal their wounded feminine & what that looks like, through some of the oldest indigenous sacred dances known to humankind. 
BELLY DANCE IN FEMININE SENSUALITY
ODISSI & EXPRESSING YOUR STORY
KATHAK HEARTBEATS
WHIRLING WITH DIVINE

WHY HEALING THE FEMININE & RECLAIMING SEXUALITY & CULTURALITY IS SO IMPORTANT?

In this fast paced patriarchal society, many women & femme identities have been disconnected from their bodies, seen as sexual objects, shamed by extremist religions & conservative cultures, capitalized by magazines which use sex to sell…and so on. Your body & womb carry the power to create & live your dream life! You can harness this power & awaken your shakti.

 SYMPTOMS OF THE WOUNDED FEMININE & HOW SACRED DANCE CAN HELP?

Symptoms of Wounded Feminine

  • Insecurities about body image
  • You are uncomfortable dancing in public & sensuality, sex, or sexuality gives you discomfort.
  • Creative blockages
  • Unable to speak up for yourself
  • Unhealed relationships with mother, maternal line, &/or ancestors
  • Disconnect from body & restless mind
  • Difficult menstrual cycles

How Sacred Dance Can Help

  • Can develop a healthy relationship to your body as you witness your body moving through intentional movements that have special meaning to you
  • Redefines what dance & sensuality looks like for you 
  • Dancing as an artform can reignite creativity and remove blockages
  • Dancing can help you find your voice as it enables you to express yourself through symbology and metaphors 
  • Can support ancestral/maternal healing by dancing the womb, otherwise the energetic ancestral umbilical chord, through Bellydance
  • Dance bridges your mind to your body, heart, & womb so you can reconnect to all parts of yourself
  • Dancing the womb through bellydance can promote healthy bloodflow to your reproductive system & support you in recognizing physiological, emotional, & mental patterns throughout your cycle via somatic therapy.

 
 

ARE YOU READY TO STEP INTO YOUR SHAKTI?

HEALING THE FEMININE

THROUGH SACRED DANCE, a film

ARE YOU READY TO AWAKEN YOUR INNER GODDESS & DREAM LIFE?

Join me in a personalized 1:1 6 month journey through the tantric goddesses, sacred dance, and talk psychotherapy. If you’re ready to Awaken Your Shakti, click here!

ABOUT KETKI

Ketki Chavan, M.A., Associate Marriage & Family therapist, provides psychotherapy to women & couples. She specializes in sexual, cultural, & religious trauma through an east west,& expressive arts approach in addition to traditional talk therapy.